FIND TRUSTWORTHY INFORMATION
Selected sources, practical tools, and a little help choosing where to start.
Search this selected collection, not the open web. Publisher-page check dates appear on each resource; inclusion is not an independent clinical review or endorsement of every service linked by a publisher.
7 resources
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Government safety communication
U.S. Food and Drug Administration
Explains the class warning about dependence, withdrawal and other risks. A starting point for discussing medication safety with your clinician.
U.S. drug safety information; not a personal treatment plan.
Publisher page checked:Multidisciplinary clinical guideline
American Society of Addiction Medicine (ASAM)
The 2025 joint guideline, with separate patient materials and professional tools on the same page.
Choose patient resources for introductory reading. Clinical schedules require individualized care.
Publisher page checked:Government patient education
MedlinePlus · National Library of Medicine
Ideas for preparing a medication list, describing concerns, asking questions and keeping track of next steps.
General appointment communication; not specific to benzodiazepines.
Publisher page checked:Government patient education
Agency for Healthcare Research and Quality (AHRQ)
Resources to help patients take an active role in conversations with their healthcare team.
General healthcare communication.
Publisher page checked:Government coverage guidance
HealthCare.gov
Steps for using health coverage and finding a provider. Confirm network participation and costs with your plan and the practice.
U.S. Marketplace coverage; individual plan rules vary.
Publisher page checked:Government patient education
National Institute of Mental Health (NIMH)
General ideas for daily wellbeing, practical support and knowing when to ask for professional help.
General wellbeing information, not a treatment for benzodiazepine withdrawal.
Publisher page checked:Crisis support service
988 Lifeline
U.S. crisis support by call, text or online chat. For an immediate medical emergency, call 911.
United States. Outside the U.S., use local crisis and emergency services.
Publisher page checked:Organize your concerns and questions.
PRINTABLERecord observations for a conversation.
PRINTABLEPrompts for shared decisions.
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